myNutrition
Dietary habits are closely linked to a number of preventable
illnesses in the United States. In fact, according to the
Centers for Disease Control, dietary factors are associated
with 4 of the 10 leading causes of death in the US: heart disease,
stroke, some cancers, and type 2 diabetes. Nutrition is also a
contributing factor to obesity and osteoporosis. Learning how to
eat healthy and making good nutrition a part of your life can
contribute to improved quality of life, a longer life, decreased
medical costs, and increased productivity.
